Apex Fitness
Precision training | Proven Results

LET'S take the next step to a better you!

Online Fitness coaching

Hello, I am Luke - Chiropractor, Personal Trainer, and Weight Loss Specalist.

I help remote clients build strength, confidence, and consistency through online fitness coaching. My coaching combines evidence-based training, nutritional simplicity, and personalized accountability all through one integrated platform so you can get results without all the confusion.

Despite what you have been told, your fitness doesn't need to be perfect. Consistency gets results, and I am here to make a plan that works for you. No more starting over, and no more showing up to the gym not knowing what to do.

About Me

As a busy dental hygienist, avid traveler, and former athlete, working with Luke was exactly what I needed. From day one, he took the time to create a comprehensive plan that was tailored specifically to me and my goals. The workouts are efficient, effective, and don’t take hours to complete. They’re also easy to do while traveling, which has been a game changer for my busy lifestyle.

His attention to detail, knowledge, and ability to individualize every aspect of the program—from nutrition and supplements to training—made all the difference.

What sets Luke apart is that he doesn’t just hand you a plan and send you on your way. He’s always available to answer questions, offer advice, and make adjustments when needed. Having that level of support and accountability has made the entire process feel sustainable and achievable.

Without a doubt, my biggest regret is not working with Luke sooner. If you’re looking for a coach who genuinely cares about your success and gives you the tools, guidance, and confidence to reach your goals, I can’t recommend Luke enough.

- Audrey P.

The Clinical
Performance Method

Stop Restarting.

You've done the programs. You've got a shoulder that flares, a back that complains, and no idea whether you should stop of keep going.

The Clinical Performance Method combines a clinical-style assessment with performance programming, so the plan fits the body you actually have, not the one a template assumed.

Minimum 4 months of customized training.
Bi-weekly check-ins to make changes to your program for continued progression.
24/7 chat access for real time accountability and questions.
Personalized nutritional approach including macronutrients, meal plans, and supplement guidance.
The Mobile Coaching Hub: All-in-one mobile app for workouts, nutritional feedback, and habit tracking.
Recipes, supplement guide, sleep guide, recovery guide, nutrition guide, and much more.

See if it's a fit

Sport Specific Training

Train for your sport with a custom program built around the demands of competition. As a former collegiate athlete, I know the demands necessary to make it to the next level.

Designed to improve speed, strength, power, agility, mobility, and endurance based on your position and performance goals. Every program is customized to the position to help you move better, perform harder, and reduce the risk of injury, so you can build real carryover to the field, court, course, and gym.

View Plans

Workout Plans

Don't want to work with me one on one? Get straight to work with a professionally designed workout plan created by me. Built to give you clear structure, effective training progressions and proven methods for building strength, losing fat, improving fitness, or increasing muscle.

Each plan is designed to be simple to follow, so you can spend less time guessing and more time getting results. Purchasing a premade program gives you access to my app so everything is in one place. Add macronutrient calculation and meals plan if interested.